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2bleu's Spinach and Artichoke Dip With Bacon Recipe

2bleu's Spinach and Artichoke Dip With Bacon Recipe

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2bleu's Spinach and Artichoke Dip With Bacon

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Ingredients:

Serving

10 oz chopped spinach, thawed and drained well
14 oz artichoke hearts, drained and chopped
1 small onion, chopped
1 cup mayonnaise
8 oz cream cheese
6 oz queso fresco
1 tsp crushed red pepper flakes (or 1 tbsp chopped jalapeno)
1 tsp garlic powder
1/2 tsp black pepper
6 slices bacon , cooked crisp and crumbled

Directions:

OVEN: Preheat oven to 350°F Combine all ingredients and bake in an ovenproof casserole dish for 25-30 minutes until bubbly.
MICROWAVE: Combine all ingredients except bacon in microwaveable bowl. Microwave on high for 2 minutes then stir well. Repeat this step 3 more times or until cheese is completely melted and mixture is well blended. Stir in the crumbled bacon during the final heating or sprinkle on top.
BREAD BOWL: Heat as directed for microwave till dip is warm. Place dip into the center of a hollowed out bread loaf. Bake at 350F for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	507.8 Kcal (2126 kJ)
Calories from fat	429.7 Kcal
		% Daily Value*
Total Fat	47.74g	73%
Cholesterol	71.27mg	24%
Sodium	632.96mg	26%
Potassium	461.77mg	10%
Total Carbs	9.87g	3%
Sugars	2.73g	11%
Dietary Fiber	3.46g	14%
Protein	11.26g	23%
Vitamin C	10.6mg	18%
Vitamin A	0.4mg	12%
Iron	1.5mg	8%
Calcium	227.4mg	23%

Amount Per 100 g
Calories	262.28 Kcal (1098 kJ)
Calories from fat	221.94 Kcal
		% Daily Value*
Total Fat	24.66g	73%
Cholesterol	36.81mg	24%
Sodium	326.93mg	26%
Potassium	238.51mg	10%
Total Carbs	5.1g	3%
Sugars	1.41g	11%
Dietary Fiber	1.79g	14%
Protein	5.82g	23%
Vitamin C	5.5mg	18%
Vitamin A	0.2mg	12%
Iron	0.8mg	8%
Calcium	117.5mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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