Hot Spinach Balls & Spicy Mustard Sauce Recipe

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Hot Spinach Balls & Spicy Mustard Sauce
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Ingredients:

Directions:

  1. Mustard Sauce:.
  2. To make the spicy russian mustard sauce combine the dry mustard and vinegar in a small bowl.
  3. Cover and let stand at room temperature overnight.
  4. Next day, in a small pan, combine the mustard vinegar mixture, sugar and egg yolk and simmer over low heat.
  5. Cover and store in fridge for up to 1 month.
  6. When ready to use this delicious spicy mustard serve it at room temperature.
  7. Spinach Balls:
  8. (MOST IMPORTANT) Please make sure that the spinach is very well drained, there should be no liquid left in the spinach at all.
  9. Next combine all the ingredients into a large bowl and mix well.
  10. Then roll the spinach mixture into balls.
  11. Place the spinach balls on a cookie sheet and freeze until solid.
  12. Once the spinach balls are frozen place in a freezer bag and keep frozen until needed.
  13. Bake frozen in a 350 degree oven for 15 - 25 minutes.
  14. Please check the spinach balls after 15 minutes as all ovens vary.
  15. The balls should be firm when touched, cook longer if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.37 Kcal (391 kJ)
Calories from fat 43.67 Kcal
% Daily Value*
Total Fat 4.85g 7%
Cholesterol 14.5mg 5%
Sodium 175.98mg 7%
Potassium 23.48mg 0%
Total Carbs 10.23g 3%
Sugars 4.4g 18%
Dietary Fiber 0.49g 2%
Protein 2.42g 5%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 40.5mg 4%
Amount Per 100 g
Calories 202.1 Kcal (846 kJ)
Calories from fat 94.53 Kcal
% Daily Value*
Total Fat 10.5g 7%
Cholesterol 31.39mg 5%
Sodium 380.91mg 7%
Potassium 50.82mg 0%
Total Carbs 22.14g 3%
Sugars 9.52g 18%
Dietary Fiber 1.06g 2%
Protein 5.25g 5%
Vitamin C 0.8mg 1%
Iron 1mg 2%
Calcium 87.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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