Directions:
- Blend cream cheese, mustard, Old Bay, sour cream and green onions; stir in crab.
- Refrigerate at least 2 hours.
- Serve as a dip with cut-up vegetables, pita and/or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.39 Kcal (64 kJ) | ||
| Calories from fat | 11.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 1% | |
| Sodium | 83.09mg | 3% | |
| Potassium | 18.75mg | 0% | |
| Total Carbs | 0.65g | 0% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 112.54 Kcal (471 kJ) | ||
| Calories from fat | 83.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.28g | 2% | |
|---|---|---|---|
| Cholesterol | 24.82mg | 1% | |
| Sodium | 607.82mg | 3% | |
| Potassium | 137.17mg | 0% | |
| Total Carbs | 4.75g | 0% | |
| Sugars | 1.08g | 1% | |
| Dietary Fiber | 1.3g | 1% | |
| Protein | 3.54g | 1% | |
| Vitamin C | 1.6mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 68.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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