Directions:
- Melt butter and saute onions and green pepper in butter.
- In small bowl mix remaining ingredients.
- Add mixture to skillet and heat through, stirring occasionally.
- Pour sauce over choice of prepared meat and heat.
- Serve meat with sauce on it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.15 Kcal (779 kJ) | ||
| Calories from fat | 99.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 17% | |
|---|---|---|---|
| Cholesterol | 3.82mg | 1% | |
| Sodium | 511.83mg | 21% | |
| Potassium | 46.35mg | 1% | |
| Total Carbs | 19.39g | 6% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 2.19g | 4% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 292.73 Kcal (1226 kJ) | ||
| Calories from fat | 156.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.38g | 17% | |
|---|---|---|---|
| Cholesterol | 6mg | 1% | |
| Sodium | 804.88mg | 21% | |
| Potassium | 72.89mg | 1% | |
| Total Carbs | 30.5g | 6% | |
| Sugars | 4.56g | 12% | |
| Dietary Fiber | 2.82g | 7% | |
| Protein | 3.45g | 4% | |
| Vitamin C | 30.6mg | 32% | |
| Iron | 0.6mg | 2% | |
| Calcium | 29.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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