Directions:
- Combine all ingredients, mix well.
- Spoon into a lightly greased 3 cup casserole.
- Bake at 350 degrees for 20 minutes.
- Serve with crackers. Makes 2 1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.64 Kcal (1372 kJ) | ||
| Calories from fat | 294.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.71g | 50% | |
|---|---|---|---|
| Cholesterol | 30.07mg | 10% | |
| Sodium | 491.93mg | 20% | |
| Potassium | 46.6mg | 1% | |
| Total Carbs | 1.69g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 6.89g | 14% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 190.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 561.84 Kcal (2352 kJ) | ||
| Calories from fat | 504.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.1g | 50% | |
|---|---|---|---|
| Cholesterol | 51.56mg | 10% | |
| Sodium | 843.55mg | 20% | |
| Potassium | 79.92mg | 1% | |
| Total Carbs | 2.91g | 1% | |
| Sugars | 1.63g | 4% | |
| Dietary Fiber | 0.44g | 1% | |
| Protein | 11.81g | 14% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 326.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
