Directions:
- Whisk the lemon juice, honey, soy sauce, sherry, and garlic together in a small bowl; pour about 1/2 cup of the mixture into a large resealable plastic bag. Cover the bowl containing the remaining marinade with plastic wrap, and refrigerate. Add the pork chops to the plastic bag; squeeze as much air as possible from the bag and seal. Turn the bag to coat the meat thoroughly; refrigerate 2 to 3 hours.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Remove the pork chops to a plate; allow to sit until they reach room temperature. Discard the used marinade.
- Cook on the preheated grill until the pork is no longer pink in the center, 4 to 5 minutes per side, basting frequently with the reserved marinade. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.36 Kcal (487 kJ) | ||
| Calories from fat | 7.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.87g | 1% | |
|---|---|---|---|
| Cholesterol | 18.71mg | 6% | |
| Sodium | 517.89mg | 22% | |
| Potassium | 161.53mg | 3% | |
| Total Carbs | 19.48g | 6% | |
| Sugars | 18.03g | 72% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 7.32g | 15% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 147.32 Kcal (617 kJ) | ||
| Calories from fat | 9.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 1% | |
|---|---|---|---|
| Cholesterol | 23.69mg | 6% | |
| Sodium | 655.66mg | 22% | |
| Potassium | 204.51mg | 3% | |
| Total Carbs | 24.66g | 6% | |
| Sugars | 22.82g | 72% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 9.26g | 15% | |
| Vitamin C | 8.4mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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