My Dad Swears My Sister Makes the Best Pork Chops in the World Recipe
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Directions:
- Mix dry ingredients in a resealable bag (Ziplock).
- Rinse pork chops under running water. Toss them into a ziplock bag and shake, to coat well.
- In a cast iron skillet, cook chops in enough oil to come 1/2 way up the side of the chops, for example - 1 inch chops need 1/2 an inch of oil, on medium high heat for approximately 4 minutes each side, until golden brown.
- For the last 30 seconds of cooking the second side, increase heat to high, to “cook the grease out of it” (Grandmommy’s secret for fried chicken).
- Blot on paper towels before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1080.9 Kcal (4526 kJ) | ||
| Calories from fat | 777.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 86.4g | 133% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 2759.3mg | 115% | |
| Potassium | 524.43mg | 11% | |
| Total Carbs | 58.04g | 19% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 6.57g | 26% | |
| Protein | 17.77g | 36% | |
| Iron | 3.8mg | 21% | |
| Calcium | 187.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 517.55 Kcal (2167 kJ) | ||
| Calories from fat | 372.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.37g | 133% | |
|---|---|---|---|
| Cholesterol | 39.09mg | 27% | |
| Sodium | 1321.19mg | 115% | |
| Potassium | 251.1mg | 11% | |
| Total Carbs | 27.79g | 19% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 3.15g | 26% | |
| Protein | 8.51g | 36% | |
| Iron | 1.8mg | 21% | |
| Calcium | 89.6mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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