Sugar 'n' Spice Pork Tenderloin from the James Beard House Recipe

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Sugar 'n' Spice Pork Tenderloin from the James Beard House
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Ingredients:

Directions:

  1. To brine the pork, combine all of the ingredients for the brine in deep bowl. Trim the pork tenderloin of all silverskin and place in the bowl. Cover and refrigerate for 12 hours.
  2. To finish the pork, combine the brown sugar, cinnamon, star anise, Szechuan peppercorns, salt, and pepper in a spice or coffee grinder and process until ground to a powder.
  3. Preheat the own to 350°F (175°C).
  4. Remove the pork from the brine and pat dry.
  5. Coat the pork with the spice mixture, pressing it on to form an even crust.
  6. Heat the olive oil in an ovenproof pan and sear the pork on all sides. Place the pan in the oven and roast pork for about 20 minutes, or until the pork has reached the desired doneness.
  7. To serve, carve the pork into 1/2-inch-thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.24 Kcal (420 kJ)
Calories from fat 21.2 Kcal
% Daily Value*
Total Fat 2.36g 4%
Cholesterol 36.85mg 12%
Sodium 2759.17mg 115%
Potassium 239.92mg 5%
Total Carbs 7.13g 2%
Sugars 6.56g 26%
Dietary Fiber 0.27g 1%
Protein 11.95g 24%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 15.2mg 2%
Amount Per 100 g
Calories 104.83 Kcal (439 kJ)
Calories from fat 22.17 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 38.54mg 12%
Sodium 2885.61mg 115%
Potassium 250.91mg 5%
Total Carbs 7.46g 2%
Sugars 6.86g 26%
Dietary Fiber 0.28g 1%
Protein 12.49g 24%
Vitamin C 0.1mg 0%
Iron 0.7mg 4%
Calcium 15.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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