Directions:
- Trim excess fat from chops; then prick with a fork on both sides and set aside.
- Combine soy sauce, ginger and garlic in a small bowl; pour half of this in a shallow pan and add the chops.
- Pour remaining sauce/marinade over the chops, then refrigerate for up to 8 hours, turning occasionally.
- Prepare grill; spray grill rack with non-stick spray before heating.
- Combine sugar, honey and sesame oil in a small saucepan; cook on low until sugar dissolves then remove from heat.
- Remove chops from marinade and discard marinade.
- Drizzle chops lightly with peanut or other oil on both sides, and grill directly over coals or heat until lightly charred.
- Turn chops and do opposite side; then move away from direct heat.
- Brush chops with honey glaze and cover grill.
- Turn and baste chops several times, until meat checks done, about 30 minutes or a cut towards the bone section shows no blood and only pale pink to browned meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189 Kcal (791 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Sodium | 2013.81mg | 84% | |
| Potassium | 120.13mg | 3% | |
| Total Carbs | 38.53g | 13% | |
| Sugars | 35.91g | 144% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 22.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 224.66 Kcal (941 kJ) | ||
| Calories from fat | 36.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 5% | |
|---|---|---|---|
| Sodium | 2393.74mg | 84% | |
| Potassium | 142.79mg | 3% | |
| Total Carbs | 45.8g | 13% | |
| Sugars | 42.68g | 144% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 4.94g | 8% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 1.1mg | 5% | |
| Calcium | 27.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sesame Beef Stir-Fry
Ginger, minced (bottled ), Garlic, minced (bottled ) and 8 more.. -
Honey-Sesame Grilled Chicken Wings
Soy sauce, Minced ginger, Minced garlic, Asian chili paste and 5 more.. -
Sesame Beef Stir-Fry
Bottled minced ginger, Bottled minced garlic and 8 more.. -
Steamed Pot Stickers
Ground pork, Cornstarch, Dry sherry, Soy sauce and 10 more.. -
Marinated Chili Lamb over Stir-Fried Vegetables
Olive oil, Lamb fillets, Toasted sesame seeds, Marinade and 13 more.. -
Korean Kalbi (BBQ Beef Short Ribs)
Beef short ribs, Soy sauce, Whole pear or apple grated and 7 more.. -
Mr. Diaz's Korean Style Chicken Wings
Chicken wings, sectioned and patted dry and 15 more.. -
Kimchee Salad
Head cabbage, finely shredded (napa is best) and 10 more.. -
Egg Drop Soup With Crispy Wontons
No-stick cooking spray, Wonton wrappers, Chicken broth and 8 more.. -
Oven-Barbecued Asian Chicken
Scallion, Hoisin sauce, Reduced sodium soy sauce and 8 more.. -
Sweet N'spicy Mango Salmon
Mango, Salmon (two 4-6oz filets), Soy sauce and 7 more.. -
Sweet Asian Chicken
Chicken, boneless, chopped, Bourbon, Soy sauce and 7 more..
Also Try
-
Grilled Honey Mustard Pork Chops
Honey, Dijon mustard, Orange juice, Chopped fresh tarragon and 5 more.. -
Grilled Pork Chops With Honey Glaze
Boneless pork chops, about 1 inch thick, Honey, Soy sauce and 4 more.. -
-
-
-
-
-
-
Grilled Pork Chops With Herb Rub
Water, Kosher salt, Dark brown sugar, Molasses, Ice cube and 7 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
