Directions:
- Cut pork into 1 inch cubes.
- In medium bowl combine remaining ingredients. Add pork and toss to coat.
- Let marinate at room temperature for 20-30 minutes.
- Preheat broiler or grill. Thread pork cubes onto long skewers.
- Set 4-6 inches from the heat and broil or grill, turning and basting several times with the marinade, until browned outside and white throughout but still moist, 10-12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.58 Kcal (706 kJ) | ||
| Calories from fat | 30.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 5% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 1060.52mg | 44% | |
| Potassium | 485.08mg | 10% | |
| Total Carbs | 1.98g | 1% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 27.03g | 54% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 119.47 Kcal (500 kJ) | ||
| Calories from fat | 21.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 5% | |
|---|---|---|---|
| Cholesterol | 53.04mg | 25% | |
| Sodium | 751.63mg | 44% | |
| Potassium | 343.79mg | 10% | |
| Total Carbs | 1.4g | 1% | |
| Sugars | 0.49g | 3% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 19.15g | 54% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 8% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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