Directions:
- Preheat the oven to 375°F Heat the vegetable oil in a small ovenproof frying pan. Fry the chicken wings for 2-3 minutes on each side, until golden.
- Remove the pan from the heat and add the soy sauce, water and honey.
- Transfer to the oven and cook for 10-12 minutes, turning the chicken wings once.
- Arrange the chicken wings on a warmed platter, scatter over the sesame seeds and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 637.81 Kcal (2670 kJ) | ||
| Calories from fat | 342.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.06g | 59% | |
|---|---|---|---|
| Cholesterol | 325.08mg | 108% | |
| Sodium | 3095.98mg | 129% | |
| Potassium | 573.96mg | 12% | |
| Total Carbs | 19.01g | 6% | |
| Sugars | 14.31g | 57% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 55.38g | 111% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 6.4mg | 35% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 205.97 Kcal (862 kJ) | ||
| Calories from fat | 110.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 59% | |
|---|---|---|---|
| Cholesterol | 104.98mg | 108% | |
| Sodium | 999.78mg | 129% | |
| Potassium | 185.35mg | 12% | |
| Total Carbs | 6.14g | 6% | |
| Sugars | 4.62g | 57% | |
| Dietary Fiber | 1.09g | 14% | |
| Protein | 17.88g | 111% | |
| Iron | 2.1mg | 35% | |
| Calcium | 39.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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