Directions:
- Place raw chicken in a large plastic Ziplock-type: baggie.
- In a bowl, whisk together all remaining ingredients. Reserve about 1/4-1/3 cup in a seperate container for basting. Pour the rest over the chicken.
- Seal bag and squish: around to coat.
- Refridgerate for at least 4 hours (longer if you have time); turning bag once halfway through marinating time.
- Remove chicken to hot grill; discard marinade that raw chicken was inches Grill chicken over hot grill, and brush with reswerved marinade. Grill for 3-5 minutes on each side (depending on type and size of chicken pieces) or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1076.35 Kcal (4506 kJ) | ||
| Calories from fat | 822.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 91.36g | 141% | |
|---|---|---|---|
| Cholesterol | 218.01mg | 73% | |
| Sodium | 991.19mg | 41% | |
| Potassium | 297.67mg | 6% | |
| Total Carbs | 43.69g | 15% | |
| Sugars | 39.47g | 158% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 22.54g | 45% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 18.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 395.33 Kcal (1655 kJ) | ||
| Calories from fat | 302 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.56g | 141% | |
|---|---|---|---|
| Cholesterol | 80.07mg | 73% | |
| Sodium | 364.05mg | 41% | |
| Potassium | 109.33mg | 6% | |
| Total Carbs | 16.05g | 15% | |
| Sugars | 14.5g | 158% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 8.28g | 45% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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