Honey-Glazed Carrots Recipe

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Ingredients:

Serving

1 (2-lb.) bag baby carrots
2 tbsp butter
1 tbsp brown sugar
2 tbsp honey
1 tsp salt
1 tbsp chopped fresh mint
freshly ground pepper to taste

Directions:

Bring carrots and water to cover to a boil in a 3-qt. saucepan over high heat; reduce heat to medium, and cook 15 to 20 minutes or just until carrots are tender. Drain.
Melt butter in a large skillet over low heat; stir in sugar, honey, and salt. Add carrots, and cook, stirring constantly, 5 to 8 minutes or until carrots are glazed. Sprinkle with mint and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	536.9 Kcal (2248 kJ)
Calories from fat	207.04 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	61.06mg	20%
Sodium	2691.14mg	112%
Potassium	1201.07mg	26%
Total Carbs	81.61g	27%
Sugars	66.43g	266%
Dietary Fiber	15.09g	60%
Protein	4.82g	10%
Vitamin C	18.5mg	31%
Vitamin A	5.6mg	185%
Iron	93.4mg	519%
Calcium	193.5mg	19%

Amount Per 100 g
Calories	96.86 Kcal (406 kJ)
Calories from fat	37.35 Kcal
		% Daily Value*
Total Fat	4.15g	35%
Cholesterol	11.02mg	20%
Sodium	485.5mg	112%
Potassium	216.68mg	26%
Total Carbs	14.72g	27%
Sugars	11.98g	266%
Dietary Fiber	2.72g	60%
Protein	0.87g	10%
Vitamin C	3.3mg	31%
Vitamin A	1mg	185%
Iron	16.9mg	519%
Calcium	34.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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