Directions:
- In a small saucepan, melt butter and stir in ginger. Add honey and stir to dissolve. Stir in carrots and toss to coat. Pour in water and cover to steam. Stir occasionally and cook 8 minutes or until tender. Season to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.08 Kcal (913 kJ) | ||
| Calories from fat | 103.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 87.56mg | 4% | |
| Potassium | 417.19mg | 9% | |
| Total Carbs | 29.96g | 10% | |
| Sugars | 23.38g | 94% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 1.4mg | 45% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.88 Kcal (481 kJ) | ||
| Calories from fat | 54.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.08g | 18% | |
|---|---|---|---|
| Cholesterol | 16.08mg | 10% | |
| Sodium | 46.13mg | 4% | |
| Potassium | 219.77mg | 9% | |
| Total Carbs | 15.78g | 10% | |
| Sugars | 12.32g | 94% | |
| Dietary Fiber | 1.96g | 15% | |
| Protein | 0.75g | 3% | |
| Vitamin C | 4mg | 13% | |
| Vitamin A | 0.7mg | 45% | |
| Calcium | 25.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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