Saucy Brussels Sprouts Recipe

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Saucy Brussels Sprouts
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Ingredients:

Directions:

  1. Cook the brussels sprouts according to package directions. Meanwhile, in a large saucepan, saute onion in butter until tender. Stir in brown sugar, flour, salt, mustard and pepper until blended. Gradually add milk. bring to a boil; cook and stir for 1 minute. Reduce heat to low.
  2. Drain sprouts; cut in half. Add to sauce and heat through. Stir in sour cream and pimientos. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.73 Kcal (719 kJ)
Calories from fat 100.87 Kcal
% Daily Value*
Total Fat 11.21g 17%
Cholesterol 34.16mg 11%
Sodium 481.78mg 20%
Potassium 228.61mg 5%
Total Carbs 13.46g 4%
Sugars 5.98g 24%
Dietary Fiber 0.98g 4%
Protein 4.68g 9%
Vitamin C 12.3mg 20%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 103.3mg 10%
Amount Per 100 g
Calories 153.54 Kcal (643 kJ)
Calories from fat 90.19 Kcal
% Daily Value*
Total Fat 10.02g 17%
Cholesterol 30.54mg 11%
Sodium 430.76mg 20%
Potassium 204.4mg 5%
Total Carbs 12.03g 4%
Sugars 5.34g 24%
Dietary Fiber 0.88g 4%
Protein 4.18g 9%
Vitamin C 11mg 20%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 92.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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