Amount Per 1 Serving
Calories	390.45 Kcal (1635 kJ)
Calories from fat	104.03 Kcal
		% Daily Value*
Total Fat	11.56g	18%
Cholesterol	242.11mg	81%
Sodium	770.76mg	32%
Potassium	668.75mg	14%
Total Carbs	14.2g	5%
Sugars	8.63g	35%
Dietary Fiber	1.22g	5%
Protein	51.44g	103%
Iron	3mg	16%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	130.93 Kcal (548 kJ)
Calories from fat	34.89 Kcal
		% Daily Value*
Total Fat	3.88g	18%
Cholesterol	81.19mg	81%
Sodium	258.47mg	32%
Potassium	224.26mg	14%
Total Carbs	4.76g	5%
Sugars	2.89g	35%
Dietary Fiber	0.41g	5%
Protein	17.25g	103%
Iron	1mg	16%
Calcium	12.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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