Five-Spices Pork Tenderloin Recipe

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Ingredients:

Serving

4 tbsp hoisin sauce
4 tbsp liquid honey
4 tbsp ketchup
3 -4 garlic cloves, crushed
2 -3 tsp five-spice powder
2 (1/2 lb) pork tenderloin, trimmed (total of 1 lb)
1/4 cup water
salt and pepper

Directions:

In a small bowl, with a whisk, mix hoisin sauce, honey, ketchup, garlic and five-spice powder.
Brush each tenderloin with about 1 tablespoon of the glaze (set aside remaining glaze).
Put pork tenderloins on a grill in a broiler pan. Cook in a preheated oven at 375 F for 15 to 20 minutes or until the internal temperature reaches 160 F or pork tenderloins are cooked but lightly pink inside.
Meanwhile, in a small saucepan, mix the reserved glaze and water. Cook at medium-low, stirring from time to time, for 10 minutes or until the sauce has lightly reduced.
Remove the pork tenderloins from the oven and let rest 2 to 3 minutes.
With a sharp knife, cut pork tenderloins in fine slices and distribute in 4 plates. Salt, pepper and spread with warm sauce. It's ready to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.31 Kcal (1823 kJ)
Calories from fat	88 Kcal
		% Daily Value*
Total Fat	9.78g	15%
Cholesterol	147.87mg	49%
Sodium	468.96mg	20%
Potassium	945.22mg	20%
Total Carbs	33.74g	11%
Sugars	22.16g	89%
Dietary Fiber	1.78g	7%
Protein	49.47g	99%
Vitamin C	4.4mg	7%
Iron	2.6mg	15%
Calcium	29.9mg	3%

Amount Per 100 g
Calories	145.56 Kcal (609 kJ)
Calories from fat	29.42 Kcal
		% Daily Value*
Total Fat	3.27g	15%
Cholesterol	49.44mg	49%
Sodium	156.81mg	20%
Potassium	316.05mg	20%
Total Carbs	11.28g	11%
Sugars	7.41g	89%
Dietary Fiber	0.6g	7%
Protein	16.54g	99%
Vitamin C	1.5mg	7%
Iron	0.9mg	15%
Calcium	10mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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