Thai Sticky Chicken Recipe

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Thai Sticky Chicken
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Ingredients:

Directions:

  1. Trim chicken of excess skin and fat; hack into smaller pieces (about 4-5 per quarter) with cleaver.
  2. Mix together marinade ingredients and pour over chicken in a large ziplock bag or shallow dish, coating chicken completely.
  3. Remove excess air from bag, and refrigerate for several hours; if using dish, stir occasionally to mix marinade on meat.
  4. Preheat oven to 375 degrees F.
  5. Bake chicken skin side up in a preheated oven for 30 minutes; then top with sauce and sprinkle with chopped peanuts, and bake 20 minutes more.
  6. Serve with hot rice or Asian noodle dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 494.74 Kcal (2071 kJ)
Calories from fat 177.12 Kcal
% Daily Value*
Total Fat 19.68g 30%
Cholesterol 258.09mg 86%
Sodium 2882.09mg 120%
Potassium 888.29mg 19%
Total Carbs 16.46g 5%
Sugars 11.96g 48%
Dietary Fiber 1.72g 7%
Protein 60g 120%
Vitamin C 4.9mg 8%
Iron 4.1mg 23%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 136.59 Kcal (572 kJ)
Calories from fat 48.9 Kcal
% Daily Value*
Total Fat 5.43g 30%
Cholesterol 71.26mg 86%
Sodium 795.72mg 120%
Potassium 245.25mg 19%
Total Carbs 4.54g 5%
Sugars 3.3g 48%
Dietary Fiber 0.47g 7%
Protein 16.56g 120%
Vitamin C 1.4mg 8%
Iron 1.1mg 23%
Calcium 16.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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