Hoisin Noodles With Beef and Broccoli Recipe

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Hoisin Noodles With Beef and Broccoli
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Ingredients
10
Count
Nutrition
590
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add the broccoli and cook until crisp-tender, 2 minutes. Remove with a slotted spoon to a plate. Return the water to a boil and cook the noodles according to package directions.
  2. Meanwhile, cut the steak in half lengthwise. Cut crosswise into 1/4 inch slices. Mix the hoisin sauce, lime juice, chili-garlic paste, and cornstarch in a small bowl until smooth.
  3. Spray a large non-stick skillet (or wok) with nonstick spray and set over a medium-high heat. Add one-third of the beef and cook, stirring constantly, just until browned, 1-2 minutes. Transfer to a plate and repeat with the remaining beef.
  4. Add the bell pepper and onion to the skillet. Reduce the heat and cook, stirring constantly, until crisp-tender, 5 minutes. Add the ginger and cook, stirring constantly, until fragrant, 1 minute. Add the hoisin sauce mixture and cook, stirring frequently, until the sauce simmers, 1 minute. Add the beef and broccoli, cook, stirring frequently until heated through, 2 minutes.
  5. Drain the noodles. Rinse under cold water until cool and drain. Transfer 1 1/2 cups of the beef mixture and 2 cups of the noodles into separate containers and let cool. Cover and refrigerate up to 3 days for later use. Add the remaining 2 cups of noodles to the skillet and cook until heated through, 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.05 Kcal (2470 kJ)
Calories from fat 131.25 Kcal
% Daily Value*
Total Fat 14.58g 22%
Cholesterol 116mg 39%
Sodium 847.81mg 35%
Potassium 1410.83mg 30%
Total Carbs 67.98g 23%
Sugars 9.76g 39%
Dietary Fiber 7.52g 30%
Protein 50.14g 100%
Vitamin C 204.4mg 341%
Vitamin A 0.7mg 25%
Iron 19.9mg 110%
Calcium 171.9mg 17%
Amount Per 100 g
Calories 115.07 Kcal (482 kJ)
Calories from fat 25.6 Kcal
% Daily Value*
Total Fat 2.84g 22%
Cholesterol 22.62mg 39%
Sodium 165.34mg 35%
Potassium 275.14mg 30%
Total Carbs 13.26g 23%
Sugars 1.9g 39%
Dietary Fiber 1.47g 30%
Protein 9.78g 100%
Vitamin C 39.9mg 341%
Vitamin A 0.1mg 25%
Iron 3.9mg 110%
Calcium 33.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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