Spiced Lamb Skewers Recipe

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Spiced Lamb Skewers
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Ingredients:

Directions:

  1. Mix all the marinade ingredients together until well blended.
  2. Toss in the lamb, marinade for as long as possible then thread onto 12 skewers.
  3. Cover well and chill until ready to cook.
  4. Grill for 7-10 mins turning frequently until cooked but a little pink in the centre.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.85 Kcal (385 kJ)
Calories from fat 86.1 Kcal
% Daily Value*
Total Fat 9.57g 15%
Sodium 3.42mg 0%
Potassium 56.68mg 1%
Total Carbs 1.88g 1%
Sugars 0.32g 1%
Dietary Fiber 0.27g 1%
Protein 0.4g 1%
Vitamin C 7.9mg 13%
Iron 0.8mg 4%
Calcium 17.4mg 2%
Amount Per 100 g
Calories 416.56 Kcal (1744 kJ)
Calories from fat 390.46 Kcal
% Daily Value*
Total Fat 43.38g 15%
Sodium 15.51mg 0%
Potassium 257.07mg 1%
Total Carbs 8.5g 1%
Sugars 1.46g 1%
Dietary Fiber 1.23g 1%
Protein 1.8g 1%
Vitamin C 35.7mg 13%
Iron 3.5mg 4%
Calcium 78.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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