Directions:
- In a large skillet, cook beef and onion over medium heat until the meat is no longer pink; drain. Transfer to a 3-qt. slow cooker. Add the remaining ingredients. Cover and cook on low for 6 hours or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.14 Kcal (587 kJ) | ||
| Calories from fat | 48.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 61.33mg | 20% | |
| Sodium | 202.2mg | 8% | |
| Potassium | 277.95mg | 6% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 19.55g | 39% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 116.74 Kcal (489 kJ) | ||
| Calories from fat | 40.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 8% | |
|---|---|---|---|
| Cholesterol | 51.09mg | 20% | |
| Sodium | 168.44mg | 8% | |
| Potassium | 231.54mg | 6% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 1.02g | 5% | |
| Dietary Fiber | 0.58g | 3% | |
| Protein | 16.29g | 39% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 0.9mg | 6% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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