Mexican-Style Spaghetti Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lb ground turkey or beef (90% lean)
2 medium onions, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 can (29 oz) tomato puree
1 can (16 oz) kidney beans, rinsed and drained
1 cup water
1/4 cup minced fresh parsley
2 tbsp chili powder
1 tsp ground cumin
1 tsp dried marjoram
1 tsp dried oregano
1 tsp salt , optional
1/4 to 1/2 tsp cayenne pepper
1 package (12 oz) spaghetti, cooked and drained

Directions:

In a Dutch oven, cook the beef, onions and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the next 10 ingredients. Cover and simmer for 2 hours, stirring occasionally. Serve with spaghetti. Yield: 8 servings.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.29 Kcal (797 kJ)
Calories from fat	65.12 Kcal
		% Daily Value*
Total Fat	7.24g	11%
Cholesterol	81.63mg	27%
Sodium	463.41mg	19%
Potassium	412.34mg	9%
Total Carbs	6.29g	2%
Sugars	1.88g	8%
Dietary Fiber	2.16g	9%
Protein	26.22g	52%
Vitamin C	17.4mg	29%
Iron	2mg	11%
Calcium	44.3mg	4%

Amount Per 100 g
Calories	94.05 Kcal (394 kJ)
Calories from fat	32.18 Kcal
		% Daily Value*
Total Fat	3.58g	11%
Cholesterol	40.34mg	27%
Sodium	229.04mg	19%
Potassium	203.79mg	9%
Total Carbs	3.11g	2%
Sugars	0.93g	8%
Dietary Fiber	1.07g	9%
Protein	12.96g	52%
Vitamin C	8.6mg	29%
Iron	1mg	11%
Calcium	21.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Chipotle Mac & Cheese

Pasta, Ground turkey or beef, Onions, chopped and 14 more..
Turkey Tostadas

Lean ground turkey, Chopped onion, Chopped green pepper and 16 more..
Fruit 'n' Nut Chili

Ground turkey or beef, Chopped onion, Chopped green pepper and 13 more..
Mountain Stew

Cooked kidney beans, rinsed and drained, Olive oil and 13 more..
Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Onion, chopped, Green pepper, chopped, Garlic, minced and 5 more..
Terrific Turkey Chili

Lean ground turkey, Chopped onion, Chopped green pepper and 12 more..
Turkey Chili

Olive oil, Ground turkey , lean, Onion, chopped and 10 more..
Chili Mac Skillet

Uncooked elbow macaroni, Ground turkey or beef and 10 more..
Vegetarian Chili

Sliced celery, Chopped green bell peppers, Olive oil and 11 more..
Chicken Mole

Chicken pieces, Butter, Onion, finely chopped and 14 more..
Homemade Chili

Lean ground beef, Olive oil, Onion, Bell pepper, Garlic and 8 more..
Chili Chicken Stew

Boneless skinless chicken breast halves, Onion, chopped and 13 more..
Enchilada Casserole

Corn oil, Ground beef, Onion, chopped and 12 more..