Directions:
- Brown the ground beef in a large skillet over medium heat. Drain any excess fat and add the soup, beans and tomatoes and green chilies. Reduce heat to low, cover and simmer for 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.98 Kcal (657 kJ) | ||
| Calories from fat | 90.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.06g | 15% | |
|---|---|---|---|
| Cholesterol | 46.96mg | 16% | |
| Sodium | 134.65mg | 6% | |
| Potassium | 274.99mg | 6% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 13.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 166.15 Kcal (696 kJ) | ||
| Calories from fat | 95.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 15% | |
|---|---|---|---|
| Cholesterol | 49.7mg | 16% | |
| Sodium | 142.51mg | 6% | |
| Potassium | 291.05mg | 6% | |
| Total Carbs | 1.95g | 1% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 15.8g | 30% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.8mg | 9% | |
| Calcium | 14.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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