Directions:
- Brown ground beef and onion together; drain.
- Combine all ingredients in a slow cooker; heat on low for 8-10 hours stirring occasionally.
- *Note: I've used both condensed minestrone soup and non-condensed (like Progresso). If using condensed I add about 1 soup can of water.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 129.08 Kcal (540 kJ) | ||
| Calories from fat | 68.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 35.25mg | 12% | |
| Sodium | 145.52mg | 6% | |
| Potassium | 251.3mg | 5% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.77 Kcal (589 kJ) | ||
| Calories from fat | 75.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.35g | 12% | |
|---|---|---|---|
| Cholesterol | 38.44mg | 12% | |
| Sodium | 158.69mg | 6% | |
| Potassium | 274.05mg | 5% | |
| Total Carbs | 3.86g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 12.67g | 23% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 16.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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