Directions:
- Blend salmon, parsley and eggs until smooth. (I used my immersion blender for this). Add flax meal and blend until mixed.
- Pour into a bowl and stir in flour and garlic powder if using. Add a little more flour if needed to make a soft dough. (I had to knead a little to incorporate all the dough).
- Roll onto a floured surface and cut with a cookie cutter into desired shape (or you can just cut into squares with a knife, or pinch off pea sized pieces).
- Bake on a cookie sheet at 375° F for 15-20 minutes until they are as soft or crispy as you want them to be.
- Store in refrigerator or freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.09 Kcal (1554 kJ) | ||
| Calories from fat | 171.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 58.48mg | 19% | |
| Sodium | 69.14mg | 3% | |
| Potassium | 312.58mg | 7% | |
| Total Carbs | 37.68g | 13% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 16.65g | 67% | |
| Protein | 12.46g | 25% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.6mg | 26% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 428.3 Kcal (1793 kJ) | ||
| Calories from fat | 198.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 29% | |
|---|---|---|---|
| Cholesterol | 67.5mg | 19% | |
| Sodium | 79.81mg | 3% | |
| Potassium | 360.77mg | 7% | |
| Total Carbs | 43.49g | 13% | |
| Sugars | 1.25g | 4% | |
| Dietary Fiber | 19.22g | 67% | |
| Protein | 14.38g | 25% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 5.3mg | 26% | |
| Calcium | 188.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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