Directions:
- Flake the salmon into a mixing bowl - remove bones and skin. Be sure to use the liquid from the canned salmon.
- Add seasonings, onion, parsley and lemon juice to the salmon. Mix well.
- Stir in egg and cracker crumbs to the salmon mixture. Mix until thoroughly moistened.
- Shape mixture into patties.
- Dip each patty in a mixture of one beaten egg and 2 tbls of milk. Roll or pat the washed patty in a dish of cracker crumbs.
- Fry in a skillet on both sides until just golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.31 Kcal (2132 kJ) | ||
| Calories from fat | 122.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.6g | 21% | |
|---|---|---|---|
| Cholesterol | 77.13mg | 26% | |
| Sodium | 742.97mg | 31% | |
| Potassium | 83.21mg | 2% | |
| Total Carbs | 85.6g | 29% | |
| Sugars | 26.4g | 106% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 11.23g | 22% | |
| Vitamin C | 3mg | 5% | |
| Iron | 3.3mg | 18% | |
| Calcium | 32.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 269.15 Kcal (1127 kJ) | ||
| Calories from fat | 64.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 21% | |
|---|---|---|---|
| Cholesterol | 40.76mg | 26% | |
| Sodium | 392.62mg | 31% | |
| Potassium | 43.97mg | 2% | |
| Total Carbs | 45.23g | 29% | |
| Sugars | 13.95g | 106% | |
| Dietary Fiber | 2.4g | 18% | |
| Protein | 5.93g | 22% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 1.7mg | 18% | |
| Calcium | 17mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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