Directions:
- Whisk together eggs, baking powder, pepper, and garlic powder.
- Add flax meal, zucchini, parmesan cheese, and onion, mixing well.
- Warm a small amount of oil in a nonstick pan over medium heat.
- Spoon small mounds of the mixture in the oil, flattening slightly.
- Cook about 2 minutes per side, until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.95 Kcal (469 kJ) | ||
| Calories from fat | 79.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 58.77mg | 20% | |
| Sodium | 122.73mg | 5% | |
| Potassium | 254.27mg | 5% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 1mg | 6% | |
| Calcium | 116.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 160.53 Kcal (672 kJ) | ||
| Calories from fat | 114 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 14% | |
|---|---|---|---|
| Cholesterol | 84.28mg | 20% | |
| Sodium | 176mg | 5% | |
| Potassium | 364.61mg | 5% | |
| Total Carbs | 4.24g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 2.02g | 6% | |
| Protein | 8.37g | 12% | |
| Vitamin C | 19.4mg | 23% | |
| Iron | 1.5mg | 6% | |
| Calcium | 167.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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