Directions:
- Drain and flake the salmon into a medium mixing bowl.
- Combine salmon, bread crumbs, mayonaise, lemon juice, egg, parsely and garlic powder & blend well.
- Make 8 patties out of the mixture.
- Spray a skillet with no stick cooking spray. Put burner on medium.
- Put patties into the skillet, heat both sides until they are browned, and the salmon pattie is heated through.
- Serve as is, or wrap in lettuce. You can also put on a bun of your choice (calories not added in).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.36 Kcal (1224 kJ) | ||
| Calories from fat | 195.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.73g | 33% | |
|---|---|---|---|
| Cholesterol | 201.21mg | 67% | |
| Sodium | 329.35mg | 14% | |
| Potassium | 156.31mg | 3% | |
| Total Carbs | 12.4g | 4% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 11.15g | 22% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 194.54 Kcal (815 kJ) | ||
| Calories from fat | 130.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.46g | 33% | |
|---|---|---|---|
| Cholesterol | 133.89mg | 67% | |
| Sodium | 219.15mg | 14% | |
| Potassium | 104.01mg | 3% | |
| Total Carbs | 8.25g | 4% | |
| Sugars | 1.21g | 7% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 7.42g | 22% | |
| Vitamin C | 2mg | 5% | |
| Iron | 1.2mg | 10% | |
| Calcium | 40.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
