Directions:
- Preheat oven to 220C and place Lebanese bread on 2 large baking trays.
- Arrange potato, overlapping slightly over bread and spray with oil and then top with thyme, garlic, capers and mozzarella.
- Bake, swapping trays halfway through cooking for 10 to 15 minutes or until potato is tender and bases are crisp.
- Meanwhile, heat a non-stick frying pan over medium heat and spray with oil and cook salmon for 2 to 3 minutes each side or until fish flakes easily when tested with a fork in the thicken part and then flake into large pieces.
- Combines sour cream, lemon juice and horseradish cream in a bowl.
- Divide salmon between pizzas and top with salad leaves and drizzle with horseradish mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.07 Kcal (766 kJ) | ||
| Calories from fat | 33.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 6% | |
|---|---|---|---|
| Cholesterol | 26.06mg | 9% | |
| Sodium | 193.34mg | 8% | |
| Potassium | 539.63mg | 11% | |
| Total Carbs | 22.92g | 8% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 14.74g | 29% | |
| Vitamin C | 4.8mg | 8% | |
| Vitamin A | 1mg | 33% | |
| Iron | 1.1mg | 6% | |
| Calcium | 183.8mg | 18% | |
| Amount Per 100 g | |||
| Calories | 104.2 Kcal (436 kJ) | ||
| Calories from fat | 19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 6% | |
|---|---|---|---|
| Cholesterol | 14.83mg | 9% | |
| Sodium | 110.04mg | 8% | |
| Potassium | 307.14mg | 11% | |
| Total Carbs | 13.04g | 8% | |
| Sugars | 2.42g | 17% | |
| Dietary Fiber | 1.9g | 13% | |
| Protein | 8.39g | 29% | |
| Vitamin C | 2.7mg | 8% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 0.6mg | 6% | |
| Calcium | 104.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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