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Salmon, Potato and Green Bean Salad Recipe

Salmon, Potato and Green Bean Salad Recipe

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Ingredients:

Serving

2 medium red potatoes (about 12 oz.), thinly sliced
salt and pepper
1 lb salmon fillet, skin removed
8 oz green beans, trimmed
1/3 cup pitted black olives, chopped
2 tbsp olive oil
2 tbsp lemon juice

Directions:

Bring 1 inch of water to a boil in a large pan. Line with parchment a steamer basket that will fit in pan. Arrange potatoes on top; sprinkle with salt. Place salmon over potatoes; sprinkle with salt. Lower steamer into pan (don't let basket touch water). Steam for 6 minutes. Place green beans over salmon, cover and continue steaming until potatoes and beans are tender and fish is cooked through, 4 to 6 minutes longer.
Transfer potatoes, beans and salmon to a large bowl; flake salmon. Let cool slightly. Add olives to bowl, drizzle with oil and lemon juice, season with salt and pepper and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1292.65 Kcal (5412 kJ)
Calories from fat	520.67 Kcal
		% Daily Value*
Total Fat	57.85g	89%
Cholesterol	376.41mg	125%
Sodium	3004.27mg	125%
Potassium	3569.08mg	76%
Total Carbs	75.57g	25%
Sugars	11.9g	48%
Dietary Fiber	15.95g	64%
Protein	125.5g	251%
Vitamin C	69.7mg	116%
Iron	10.2mg	57%
Calcium	432.5mg	43%

Amount Per 100 g
Calories	111.72 Kcal (468 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	89%
Cholesterol	32.53mg	125%
Sodium	259.64mg	125%
Potassium	308.46mg	76%
Total Carbs	6.53g	25%
Sugars	1.03g	48%
Dietary Fiber	1.38g	64%
Protein	10.85g	251%
Vitamin C	6mg	116%
Iron	0.9mg	57%
Calcium	37.4mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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