Directions:
- Combine in a casserole dish - diced onions, halved mushrooms, chicken, carrot, tomatoes and oxo - back in moderate oven till chicken cooked and sauce reduced. Add green beans and cook for further 5 mins - serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1495.9 Kcal (6263 kJ) | ||
| Calories from fat | 378 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42g | 65% | |
|---|---|---|---|
| Cholesterol | 798mg | 266% | |
| Sodium | 5684.7mg | 237% | |
| Potassium | 5316.4mg | 113% | |
| Total Carbs | 103.6g | 35% | |
| Sugars | 62.1g | 248% | |
| Dietary Fiber | 22.5g | 90% | |
| Protein | 177.3g | 355% | |
| Vitamin C | 130.2mg | 217% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 21mg | 117% | |
| Calcium | 619.9mg | 62% | |
| Amount Per 100 g | |||
| Calories | 66.91 Kcal (280 kJ) | ||
| Calories from fat | 16.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 65% | |
|---|---|---|---|
| Cholesterol | 35.69mg | 266% | |
| Sodium | 254.26mg | 237% | |
| Potassium | 237.79mg | 113% | |
| Total Carbs | 4.63g | 35% | |
| Sugars | 2.78g | 248% | |
| Dietary Fiber | 1.01g | 90% | |
| Protein | 7.93g | 355% | |
| Vitamin C | 5.8mg | 217% | |
| Iron | 0.9mg | 117% | |
| Calcium | 27.7mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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