Main
Recipes
Course
Main Dishes
Becca's Custom Turkey Shepherd's Pie Recipe

Becca's Custom Turkey Shepherd's Pie Recipe

Posted by

1 (1 Vote)

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

5 large red potatoes, peeled
3 tbsp butter
1/4 cup milk
2 (9 inch) whole wheat pie crusts
1 tbsp olive oil
1/2 cup diced onion
1 lb ground turkey
1 large carrot , julienned
1 zucchini, thickly sliced
1/4 cup canned green beans, halved
6 large fresh mushrooms, quartered
2 tbsp chopped fresh parsley
1/4 tsp dried thyme
2 cloves garlic, minced
1 tbsp all-purpose flour
1/2 cup shredded cheddar cheese (optional)
salt to taste
ground black pepper to taste
2 tbsp butter, diced

Directions:

Boil potatoes until tender. Mash with 3 tablespoons butter or margarine and milk. Season with salt and pepper to taste. Set aside.
Saute onion and carrots in olive oil until soft. Stir in ground turkey, parsley, thyme, and garlic. Once turkey is almost browned and broken up, add zucchini and mushrooms. Salt and pepper to taste. Drain. Stir in flour.
Divide meat mixture into two whole wheat pie crusts. Sprinkle cheese over meat, if desired. Spread green beans over the cheese. Spread potatoes over all with a spatula; the mashed potatoes act as the top crust. Dot with butter.
Bake at 375 degrees F (190 degrees C) for 30 minutes, or until potatoes have browned slightly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1204.53 Kcal (5043 kJ)
Calories from fat	529.19 Kcal
		% Daily Value*
Total Fat	58.8g	90%
Cholesterol	269.86mg	90%
Sodium	575.6mg	24%
Potassium	3497.7mg	74%
Total Carbs	101.59g	34%
Sugars	12.36g	49%
Dietary Fiber	13.99g	56%
Protein	72.81g	146%
Vitamin C	63.7mg	106%
Vitamin A	0.7mg	24%
Iron	9.2mg	51%
Calcium	370.3mg	37%

Amount Per 100 g
Calories	116.44 Kcal (488 kJ)
Calories from fat	51.16 Kcal
		% Daily Value*
Total Fat	5.68g	90%
Cholesterol	26.09mg	90%
Sodium	55.64mg	24%
Potassium	338.12mg	74%
Total Carbs	9.82g	34%
Sugars	1.2g	49%
Dietary Fiber	1.35g	56%
Protein	7.04g	146%
Vitamin C	6.2mg	106%
Vitamin A	0.1mg	24%
Iron	0.9mg	51%
Calcium	35.8mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

The Lady's Chicken Noodle Soup - Paula Deen

Broiler-fryer chickens, cut up, Water and 20 more..
Pot Roast with Guinness

Oil, Beef brisket, Onions, coarsely chopped and 13 more..
Game Stew With Cider and Apples

Game, Olive oil, Onions, diced, Parsnip, peeled and diced and 11 more..
Chicken, Barley and Mushroom Soup - 4 Ww Pts.

Olive oil, Onion, chopped, Celery, chopped and 11 more..
Italian Beef Stew

Olive oil, divided, Chopped onion, Chopped carrot and 16 more..

Recipe Tags

Weightwatchers Points

28.2

Points
32

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium

Also Try

Turkey Shepherd's Pie
Turkey Sweet Potato Shepherd's Pie

Extra virgin olive oil, Ground turkey and 14 more..
Shepherd's Pie With Leftover Turkey

Potatoes, peeled and cut, Nonfat sour cream and 10 more..
Turkey Sweet Potato Pie ( Shepherd's Pie)

Olive oil, Onion, diced, Garlic cloves, minced and 13 more..
Shepherd's Pie Daddy's Way

Potatoes, peeled and chopped, Ground beef, American cheese and 2 more..
Becca's Balsamic Grilled Chicken

Boneless chicken breasts, Fresh thyme, Fresh rosemary and 5 more..
Shepherd's Pie
Shepherd's Pies
Shepherd's Pie V
Shepherd's Pie I

Lean ground beef, Onion, chopped and 5 more..