Directions:
- Preheat oven to 400 degrees. Lightly coat a baking sheet with oil spray. Place tomatoes, onion and garlic on sheet. Bake 15 minutes or until onion and garlic are golden. Remove vegetables, cool, and transfer to a blender. Add chili pepper, cumin, salt and pepper, and puree until smooth. Set a aside.
- Prepare enchiladas: Combine paprika, cumin, and chili powder, in small bowl. Mix in oil and just enough water to form a paste. Rube paste on chicke. Set chicken aside for 15-30 minutes. Grill or broil chicken 5 to 7 minutes on each side or until juice runs clear when pricked with a fork. Cool. Cut into thin strips.
- Lay tortillas on a work surface. Cover each with 1/4 of the chicken, 2 tablespoons cheese, and 2 tablespoons green chile. Roll up and place in a 9 by 13 inch baking pan, seam-side down. Cover with sauce. Bake at 350 degrees 17-22 minutes or until sauce bubbles.
- Enjoy :].
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.58 Kcal (425 kJ) | ||
| Calories from fat | 21.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 4% | |
|---|---|---|---|
| Cholesterol | 26.68mg | 9% | |
| Sodium | 531.51mg | 22% | |
| Potassium | 412.89mg | 9% | |
| Total Carbs | 8.31g | 3% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 13.24g | 26% | |
| Vitamin C | 33.1mg | 55% | |
| Iron | 0.9mg | 5% | |
| Calcium | 128.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 69.04 Kcal (289 kJ) | ||
| Calories from fat | 14.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 4% | |
|---|---|---|---|
| Cholesterol | 18.13mg | 9% | |
| Sodium | 361.26mg | 22% | |
| Potassium | 280.64mg | 9% | |
| Total Carbs | 5.65g | 3% | |
| Sugars | 3.03g | 18% | |
| Dietary Fiber | 1.19g | 7% | |
| Protein | 9g | 26% | |
| Vitamin C | 22.5mg | 55% | |
| Iron | 0.6mg | 5% | |
| Calcium | 87.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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