Directions:
- Combine all ingredients in food processor and mix for 20-30 seconds.
- Heat medium sized pan on medium heat and spray with Pam.
- Ladle about 1/4 cup of batter onto pan and swirl the pan to spread the batter.
- Cook 30-60 seconds until edges start curling, then flip and repeat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.64 Kcal (262 kJ) | ||
| Calories from fat | 13.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 2% | |
|---|---|---|---|
| Cholesterol | 1.22mg | 0% | |
| Sodium | 78.86mg | 3% | |
| Potassium | 47.06mg | 1% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 2.11g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 31.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 146.75 Kcal (614 kJ) | ||
| Calories from fat | 31.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 2% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 0% | |
| Sodium | 184.74mg | 3% | |
| Potassium | 110.25mg | 1% | |
| Total Carbs | 23.09g | 3% | |
| Sugars | 2.86g | 5% | |
| Dietary Fiber | 0.51g | 1% | |
| Protein | 4.94g | 4% | |
| Iron | 1.1mg | 3% | |
| Calcium | 74.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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