Directions:
- Stir the dried yeast and sugar into the water and leave until frothy, or blend the fresh yeast with water, or mix the easy blend yeast with the flour.
- Place the flour and salt in a bowl, add the sultanas.
- Warm the malt, treacle, margarine and sugar until just melted and the sugar dissolved, and stir into the flour with the yeast liquid. (Note: if using instant yeast add to dry flour and warm the water with the malt mixture).
- Mix to a soft dough.
- Turn onto a floured surface and knead until no longer sticky (about four minutes), adding more flour if necessary.
- Shape and place the malt loaf in a greased 500g loaf tin. Cover the dough and leave to prove in a warm place until doubled in size -about one and a quarter hours.
- Bake at 220°C, Gas Mark 7, for 30 minutes until browned and the malt loaf sounds hollow when tapped on the bottom.
- Cool the Malt Loaf on a wire rack. Whilst the loaf is still hot brush the top with honey or syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1588.66 Kcal (6651 kJ) | ||
| Calories from fat | 215.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.89g | 37% | |
|---|---|---|---|
| Sodium | 1192.61mg | 50% | |
| Potassium | 236.81mg | 5% | |
| Total Carbs | 308.79g | 103% | |
| Sugars | 135.71g | 543% | |
| Dietary Fiber | 7.16g | 29% | |
| Protein | 24.39g | 49% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 4mg | 22% | |
| Calcium | 195.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 303.12 Kcal (1269 kJ) | ||
| Calories from fat | 41.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 37% | |
|---|---|---|---|
| Sodium | 227.55mg | 50% | |
| Potassium | 45.18mg | 5% | |
| Total Carbs | 58.92g | 103% | |
| Sugars | 25.89g | 543% | |
| Dietary Fiber | 1.37g | 29% | |
| Protein | 4.65g | 49% | |
| Iron | 0.8mg | 22% | |
| Calcium | 37.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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