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Traditional Irish Brown Bread Recipe

Traditional Irish Brown Bread Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 475F.
Mix all the dry ingredients together in a large bowl.
Make a well in the center and add some buttermilk.
Work the mixture with your hand until the dough is soft and not too sticky.
On a floured surface, knead into a circular shape about three inches thick.
Bake for 20 minutes and then turn oven down to 400F; bake for another 20 minutes.
Bread should sound hollow when you tap on it when fully cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	289.99 Kcal (1214 kJ)
Calories from fat	11.46 Kcal
		% Daily Value*
Total Fat	1.27g	2%
Cholesterol	2.14mg	1%
Sodium	729.13mg	30%
Potassium	147mg	3%
Total Carbs	60.99g	20%
Sugars	2.68g	11%
Dietary Fiber	1.48g	6%
Protein	6.72g	13%
Vitamin C	0.5mg	1%
Iron	2.4mg	13%
Calcium	71.2mg	7%

Amount Per 100 g
Calories	224.22 Kcal (939 kJ)
Calories from fat	8.86 Kcal
		% Daily Value*
Total Fat	0.98g	2%
Cholesterol	1.66mg	1%
Sodium	563.76mg	30%
Potassium	113.66mg	3%
Total Carbs	47.16g	20%
Sugars	2.07g	11%
Dietary Fiber	1.14g	6%
Protein	5.19g	13%
Vitamin C	0.4mg	1%
Iron	1.9mg	13%
Calcium	55mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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