Amount Per 1 Serving
Calories	335.77 Kcal (1406 kJ)
Calories from fat	26.38 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Cholesterol	84.29mg	28%
Sodium	473.63mg	20%
Potassium	294.6mg	6%
Total Carbs	63.28g	21%
Sugars	6.13g	25%
Dietary Fiber	1.54g	6%
Protein	11.81g	24%
Iron	3.7mg	20%
Calcium	184.6mg	18%

Amount Per 100 g
Calories	99.82 Kcal (418 kJ)
Calories from fat	7.84 Kcal
		% Daily Value*
Total Fat	0.87g	5%
Cholesterol	25.06mg	28%
Sodium	140.8mg	20%
Potassium	87.58mg	6%
Total Carbs	18.81g	21%
Sugars	1.82g	25%
Dietary Fiber	0.46g	6%
Protein	3.51g	24%
Iron	1.1mg	20%
Calcium	54.9mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
9

PointsPlus

Good Points

low fat,
saturated fat free

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