Directions:
- Mix together flour, baking powder and salt.
- In a separate bowl, beat together bananas, peanut butter, milk, margarine and egg until smooth Pour peanut butter mixture onto flour mixture.
- Mix until everything is moistened.
- Do not over mix.
- Spray muffin cups with cooking spray and fill each 3/4 full.
- Bake at 400 for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.04 Kcal (1633 kJ) | ||
| Calories from fat | 153.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 26% | |
|---|---|---|---|
| Cholesterol | 20.92mg | 7% | |
| Sodium | 230.22mg | 10% | |
| Potassium | 518.98mg | 11% | |
| Total Carbs | 54.38g | 18% | |
| Sugars | 25.18g | 101% | |
| Dietary Fiber | 2.45g | 10% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 160.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 289.57 Kcal (1212 kJ) | ||
| Calories from fat | 113.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 26% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 7% | |
| Sodium | 170.92mg | 10% | |
| Potassium | 385.3mg | 11% | |
| Total Carbs | 40.37g | 18% | |
| Sugars | 18.7g | 101% | |
| Dietary Fiber | 1.82g | 10% | |
| Protein | 5.5g | 15% | |
| Vitamin C | 2.1mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 8% | |
| Calcium | 119.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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