Flax Seed Honey Cookies Recipe

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Flax Seed Honey Cookies
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Ingredients:

  • 3/4 cup butter or 3/4 cup oil
  • 3/4 cup brown sugar , packed
  • 1 egg
  • 1/2 cup honey (molasses can also be used)
  • 1/2 cup white flour
  • 1 tsp fine sea salt (reg salt can be used)
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 2 tbsp flax seeds
  • 1/3 cup oats

Directions:

  1. Cream together butter (or oil) and brown sugar.
  2. Stir in egg and honey and mix well.
  3. Fold in your dry ingredients (including the flax) and mix.
  4. Cover with a towel and chill for about 2 hours.
  5. Preheat oven to 350°.
  6. Make dough into small balls (you can roll in additional flax seeds if you want).
  7. Place on lightly greased cookie sheet.
  8. Bake for about 9 minutes.
  9. Remove and let cool on flat surface or wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1020.8 Kcal (4274 kJ)
Calories from fat 366.04 Kcal
% Daily Value*
Total Fat 40.67g 63%
Cholesterol 132.43mg 44%
Sodium 1248.2mg 52%
Potassium 309.45mg 7%
Total Carbs 155.95g 52%
Sugars 75.08g 300%
Dietary Fiber 5.64g 23%
Protein 12.1g 24%
Vitamin C 0.5mg 1%
Vitamin A 0.4mg 14%
Iron 6.1mg 34%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 407.17 Kcal (1705 kJ)
Calories from fat 146 Kcal
% Daily Value*
Total Fat 16.22g 63%
Cholesterol 52.82mg 44%
Sodium 497.87mg 52%
Potassium 123.43mg 7%
Total Carbs 62.2g 52%
Sugars 29.95g 300%
Dietary Fiber 2.25g 23%
Protein 4.83g 24%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 14%
Iron 2.4mg 34%
Calcium 39.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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