Directions:
- Combine beet juice with all other ingredients except beets and bring to a boil. Add beets. Let sit for 30 minutes. Reheat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.36 Kcal (814 kJ) | ||
| Calories from fat | 34.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Cholesterol | 10.12mg | 3% | |
| Sodium | 192.02mg | 8% | |
| Potassium | 146.96mg | 3% | |
| Total Carbs | 37.51g | 13% | |
| Sugars | 18.91g | 76% | |
| Dietary Fiber | 1.96g | 8% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 106.88 Kcal (447 kJ) | ||
| Calories from fat | 18.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 6% | |
|---|---|---|---|
| Cholesterol | 5.57mg | 3% | |
| Sodium | 105.59mg | 8% | |
| Potassium | 80.81mg | 3% | |
| Total Carbs | 20.63g | 13% | |
| Sugars | 10.4g | 76% | |
| Dietary Fiber | 1.08g | 8% | |
| Protein | 0.56g | 2% | |
| Vitamin C | 2.2mg | 7% | |
| Iron | 1.1mg | 11% | |
| Calcium | 29.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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