Harvard Beets 11 Recipe

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Harvard Beets 11
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Ingredients
6
Count
Nutrition
112
Calories
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Ingredients:

  • 2 tbsp sugar
  • 1 tbsp cornstarch
  • 1/4 tsp salt
  • 1/4 cup vinegar
  • 2 tbsp butter

Directions:

  1. Drain one 1-pound can diced beets, reserving 1/3 cup liquid.
  2. In saucepan, combine 2 tablespoons sugar, 1 tablespoon constarch, and 1/4 teaspoon salt.
  3. Stir in reserved liquid, 1/4 cup vinegar, and 2 tablespoons butter.
  4. Cook and stir till mixture thickens and bubbles.
  5. Add beats; heat through.
  6. Serves 4 or 5.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.92 Kcal (469 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 366.63mg 15%
Potassium 169.97mg 4%
Total Carbs 13.76g 5%
Sugars 10.72g 43%
Dietary Fiber 2.29g 9%
Protein 1.2g 2%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 78.97 Kcal (331 kJ)
Calories from fat 36.52 Kcal
% Daily Value*
Total Fat 4.06g 9%
Cholesterol 10.77mg 5%
Sodium 258.69mg 15%
Potassium 119.93mg 4%
Total Carbs 9.71g 5%
Sugars 7.57g 43%
Dietary Fiber 1.61g 9%
Protein 0.85g 2%
Vitamin C 3.2mg 8%
Vitamin A 0.1mg 2%
Iron 1.6mg 13%
Calcium 14mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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