| Amount Per 1 Serving | |||
| Calories | 283.79 Kcal (1188 kJ) | ||
| Calories from fat | 133.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.83g | 23% | |
|---|---|---|---|
| Cholesterol | 70.67mg | 24% | |
| Sodium | 144.79mg | 6% | |
| Potassium | 546.7mg | 12% | |
| Total Carbs | 14.8g | 5% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 23.31g | 47% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3mg | 17% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 151.09 Kcal (633 kJ) | ||
| Calories from fat | 71.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 23% | |
|---|---|---|---|
| Cholesterol | 37.63mg | 24% | |
| Sodium | 77.09mg | 6% | |
| Potassium | 291.07mg | 12% | |
| Total Carbs | 7.88g | 5% | |
| Sugars | 1.69g | 13% | |
| Dietary Fiber | 1.29g | 10% | |
| Protein | 12.41g | 47% | |
| Vitamin C | 0.7mg | 2% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 1.6mg | 17% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.