Amount Per 1 Serving | |||
Calories | 505.24 Kcal (2115 kJ) | ||
Calories from fat | 183.93 Kcal | ||
% Daily Value* | |||
Total Fat | 20.44g | 31% | |
---|---|---|---|
Cholesterol | 77.99mg | 26% | |
Sodium | 661.09mg | 28% | |
Potassium | 829.03mg | 18% | |
Total Carbs | 63.98g | 21% | |
Sugars | 3.68g | 15% | |
Dietary Fiber | 6.1g | 24% | |
Protein | 15.97g | 32% | |
Vitamin C | 15.8mg | 26% | |
Vitamin A | 0.7mg | 23% | |
Iron | 7.8mg | 43% | |
Calcium | 82.8mg | 8% |
Amount Per 100 g | |||
Calories | 221.34 Kcal (927 kJ) | ||
Calories from fat | 80.58 Kcal | ||
% Daily Value* | |||
Total Fat | 8.95g | 31% | |
---|---|---|---|
Cholesterol | 34.17mg | 26% | |
Sodium | 289.61mg | 28% | |
Potassium | 363.19mg | 18% | |
Total Carbs | 28.03g | 21% | |
Sugars | 1.61g | 15% | |
Dietary Fiber | 2.67g | 24% | |
Protein | 6.99g | 32% | |
Vitamin C | 6.9mg | 26% | |
Vitamin A | 0.3mg | 23% | |
Iron | 3.4mg | 43% | |
Calcium | 36.3mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.