Directions:
- In a small bowl, combine egg and milk. In a small skillet heat butter until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set. Remove from the heat. Fold in the ham and cheese.
- On a greased baking sheet, separate crescent dough into two rectangles. Seal perforations; spoon half of the filling down the center of each rectangle. Fold in ends and sides; pinch to seal. Bake at 375° for 10-14 minutes or until golden brown. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 349.05 Kcal (1461 kJ) | ||
| Calories from fat | 214.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 117.73mg | 39% | |
| Sodium | 721.87mg | 30% | |
| Potassium | 96.89mg | 2% | |
| Total Carbs | 23.33g | 8% | |
| Sugars | 4.46g | 18% | |
| Protein | 11.76g | 24% | |
| Iron | 2.8mg | 15% | |
| Calcium | 131.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 295.65 Kcal (1238 kJ) | ||
| Calories from fat | 181.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.17g | 37% | |
|---|---|---|---|
| Cholesterol | 99.72mg | 39% | |
| Sodium | 611.44mg | 30% | |
| Potassium | 82.06mg | 2% | |
| Total Carbs | 19.76g | 8% | |
| Sugars | 3.78g | 18% | |
| Protein | 9.96g | 24% | |
| Iron | 2.3mg | 15% | |
| Calcium | 111mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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