Directions:
- In a small saucepan, bring water and butter to a boil. Add flour all at once; stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add egg; beat well. Continue beating until mixture is smooth and shiny. Stir in caraway seeds.
- Drop by rounded 1/4 cupfuls 3 in. apart onto a greased baking sheet. Bake at 400° for 30-35 minutes or until golden brown. Remove to a wire rack. Immediately split puffs open; discard soft dough from inside. Cool.
- For filling, in a saucepan, melt butter; stir in the flour, salt and pepper until smooth. Add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add ham, hard-cooked egg, green pepper and pimientos if desired; heat through. Spoon into puffs; replace tops. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 687.87 Kcal (2880 kJ) | ||
| Calories from fat | 275.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.64g | 47% | |
|---|---|---|---|
| Cholesterol | 234.92mg | 78% | |
| Sodium | 294.27mg | 12% | |
| Potassium | 288.87mg | 6% | |
| Total Carbs | 82.33g | 27% | |
| Sugars | 12.33g | 49% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 17.52g | 35% | |
| Vitamin C | 7.7mg | 13% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 11.9mg | 66% | |
| Calcium | 217.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 142.83 Kcal (598 kJ) | ||
| Calories from fat | 57.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.36g | 47% | |
|---|---|---|---|
| Cholesterol | 48.78mg | 78% | |
| Sodium | 61.1mg | 12% | |
| Potassium | 59.98mg | 6% | |
| Total Carbs | 17.09g | 27% | |
| Sugars | 2.56g | 49% | |
| Dietary Fiber | 0.36g | 7% | |
| Protein | 3.64g | 35% | |
| Vitamin C | 1.6mg | 13% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.5mg | 66% | |
| Calcium | 45.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scalloped Potatoes with Cheese
Butter, divided, King arthur unbleached all-purpose flour and 8 more.. -
Easter Egg Stew
Butter, divided, Onion, chopped and 11 more.. -
Asparagus Casserole
Butter or margarine, All-purpose flour, Salt, Pepper, Milk and 4 more.. -
Scalloped Potatoes and Ham
Butter, Whole wheat flour, Salt, Ground pepper, Whole milk and 5 more.. -
Tuna Ring With Cheese Sauce
Egg, Tuna, drained, Chopped onion and 12 more.. -
Creamy Potato Soup
Butter, Onion, diced, Potatoes, cubed, Parsley, chopped and 10 more.. -
Garlic Mashed Potatoes
Water, Butter, cubed, Garlic powder, Salt, Pepper, Milk and 1 more.. -
Broccoli-Ham Hot Dish
Frozen cut broccoli, Cooked rice, Butter, cubed and 8 more.. -
Bacon 'n' Egg Lasagna
Bacon strips, diced, Onion, chopped and 9 more.. -
Cauliflower Bake
Cauliflower , cut into flowerets, Salt, Water and 9 more.. -
Favorite Corn Pudding
Butter, divided, Green pepper, chopped, Onion, chopped and 8 more.. -
Chicken and Asparagus Crepes
Eggs, Milk, Butter, melted and 16 more.. -
Golden Ham Croquettes
Butter, Curry powder and 17 more.. -
Asparagus Puff Ring
Water, Butter, King arthur unbleached all-purpose flour and 14 more.. -
Best Southern Fried Chicken
Eggs, Milk, King arthur unbleached all-purpose flour, Salt and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
