Main
Recipes
Course
Lunches
lunch snacks
French Toast Breakfast Sandwich With Canadian Maple Syrup Recipe

French Toast Breakfast Sandwich With Canadian Maple Syrup Recipe

Posted by

Rate It!

French Toast Breakfast Sandwich With Canadian Maple Syrup

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3 eggs
1 tsp milk
3 tsp butter or 3 tsp margarine
4 slices bread (i like white for this sandwich)
4 slices deli ham , thin slices
4 slices swiss cheese
grape jelly (optional)
maple syrup (optional)

Directions:

In a nonstick skillet scramble 2 eggs in 1 tsp butter till done to your liking.
Remove eggs and set aside and wipe out skillet.
Assemble the sandwiches with one slice of swiss cheese, 2 slices of ham, 1 scrambled egg, top with another slice of cheese.
Break remaining egg into a bowl with 1 tsp milk and mix well.
Brush the sandwiches liberally with the egg wash with a pastry brush (but don't saturate the bread) and grill over medium/medium high heat in a nonstick skillet in 1 tsp of butter till golden brown. (grill the egg side down first and the melted cheese will help hold the sandwich together when it is time to flip it)Add another tsp butter and flip carefully to grill other side until golden.
Serve with grape jelly or maple syrup on the side.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	417.22 Kcal (1747 kJ)
Calories from fat	180.84 Kcal
		% Daily Value*
Total Fat	20.09g	31%
Cholesterol	248.63mg	83%
Sodium	1667.83mg	69%
Potassium	518.12mg	11%
Total Carbs	18.25g	6%
Sugars	1.74g	7%
Dietary Fiber	2.52g	10%
Protein	42.6g	85%
Iron	3.4mg	19%
Calcium	440.8mg	44%

Amount Per 100 g
Calories	179.97 Kcal (753 kJ)
Calories from fat	78.01 Kcal
		% Daily Value*
Total Fat	8.67g	31%
Cholesterol	107.25mg	83%
Sodium	719.44mg	69%
Potassium	223.5mg	11%
Total Carbs	7.87g	6%
Sugars	0.75g	7%
Dietary Fiber	1.09g	10%
Protein	18.38g	85%
Iron	1.5mg	19%
Calcium	190.1mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crispy French Toast

Eggs, beaten, Milk, Cinnamon, Vanilla extract, Salt and 3 more..
Ham 'n' Swiss Chicken

Eggs, Milk, divided, Butter, melted, Chopped celery and 6 more..
Monte Cubano

Firm bread, Mustard, Dill pickle rounds and 8 more..
Almond French Toast

Eggs, Almond extract, Ground cinnamon and 8 more..
Ceylon Cinnamon French Toast

Eggs, Milk (we used half & half cream) and 4 more..
Green Eggs and Ham Casserole

Eggs, Frozen chopped spinach, thawed, Ham, chopped and 3 more..
Ham n Egg Pockets

Egg, Milk, Butter, Sliced deli ham, chopped and 2 more..
Chicken and Asparagus Crepes

Eggs, Milk, Butter, melted and 16 more..
Caramelized French Toast

Butter, divided, Eggs, Milk, Salt, Bread, Brown sugar and 1 more..
Crunchy French Toast Sticks

Eggs, Milk, Corn flakes, crushed, Bread, cut into thirds and 1 more..
French Toast Waffles

Thick-sliced bread (i use 'texas toast' bread) and 5 more..
Caramelized French Toast

Butter, divided, Eggs, Milk, Salt, Bread, Brown sugar and 1 more..
Simple Bread Pudding

Bread, cubed (i like to use buns), Eggs, beaten, Milk and 3 more..
Saturday Morning Fry Up

Eggs (2 per person ), Milk (1 per person ), Butter, Bacon and 12 more..