Richard's Breakfast Scramble Recipe

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Ingredients:

Serving

5 eggs, beaten
2 tbsp milk
1 onion, chopped
2 slices cooked ham, chopped
1 cup shredded cheddar cheese
1 to taste salt
1/8 tsp garlic powder , or to taste
2 1/2 tbsp butter

Directions:

In a large bowl, beat together eggs and milk. Stir in onion, ham, cheese, salt, pepper and garlic powder.
Melt butter in a large frying pan or skillet over medium high heat. Add eggs and cook, without stirring, until eggs begin to set. At that point, stir the eggs until roughly scrambled. Keep doing this until eggs are fully cooked, about 10 to 15 minutes. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.36 Kcal (1203 kJ)
Calories from fat	200.66 Kcal
		% Daily Value*
Total Fat	22.3g	34%
Cholesterol	256.62mg	86%
Sodium	386.47mg	16%
Potassium	182.41mg	4%
Total Carbs	4.76g	2%
Sugars	1.77g	7%
Dietary Fiber	0.56g	2%
Protein	17.37g	35%
Vitamin C	2.1mg	3%
Vitamin A	0.1mg	3%
Iron	1.4mg	8%
Calcium	253.2mg	25%

Amount Per 100 g
Calories	202.99 Kcal (850 kJ)
Calories from fat	141.75 Kcal
		% Daily Value*
Total Fat	15.75g	34%
Cholesterol	181.27mg	86%
Sodium	273mg	16%
Potassium	128.85mg	4%
Total Carbs	3.36g	2%
Sugars	1.25g	7%
Dietary Fiber	0.39g	2%
Protein	12.27g	35%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	3%
Iron	1mg	8%
Calcium	178.9mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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