K-Dub's Sausage and Egg Casserole Recipe

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K-Dub's Sausage and Egg Casserole
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Ingredients:

Directions:

  1. Heat a large skillet over medium-high heat and stir in sausage. Cook and stir until sausage is crumbly, evenly browned, and no longer pink, 5 to 7 minutes. Drain and discard any excess grease.
  2. Beat eggs, milk, salt and ground mustard in a large bowl.
  3. Stir Cheddar cheese and sausage into the egg mixture.
  4. Roll out crescent roll dough and place one sheet on the bottom of a large baking dish.
  5. Pour egg mixture into baking dish; place the second sheet of crescent roll dough on top.
  6. Cover with plastic wrap and refrigerate for 8 hours or overnight. Allow casserole to come to room temperature for 30 minutes before baking; remove plastic.
  7. Preheat oven to 350 degrees F (175 degrees C).
  8. Bake in the preheated oven until egg is set and a knife inserted near the center comes out clean, about 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 324.7 Kcal (1359 kJ)
Calories from fat 202.89 Kcal
% Daily Value*
Total Fat 22.54g 35%
Cholesterol 186.43mg 62%
Sodium 1011.48mg 42%
Potassium 346.89mg 7%
Total Carbs 6.92g 2%
Sugars 3.72g 15%
Dietary Fiber 0.02g 0%
Protein 22.98g 46%
Vitamin C 0.6mg 1%
Iron 2.2mg 12%
Calcium 213.7mg 21%
Amount Per 100 g
Calories 187.12 Kcal (783 kJ)
Calories from fat 116.92 Kcal
% Daily Value*
Total Fat 12.99g 35%
Cholesterol 107.44mg 62%
Sodium 582.9mg 42%
Potassium 199.91mg 7%
Total Carbs 3.99g 2%
Sugars 2.14g 15%
Dietary Fiber 0.01g 0%
Protein 13.24g 46%
Vitamin C 0.3mg 1%
Iron 1.3mg 12%
Calcium 123.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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