Directions:
- Place butter into a deep 10-in. ovenproof skillet. Place in a 400° oven for 4-6 minutes or until melted.
- Meanwhile, in a large bowl, combine the corn bread mix, eggs, milk and yogurt until blended. Stir in corn and cheese. Pour into hot skillet.
- Bake at 400° for 20-25 minutes or until a toothpick inserted near the center comes out clean. Cut into wedges.
- In a small bowl, cream butter and honey. Serve with warm corn bread. Yield: 1 loaf (12 wedges).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.46 Kcal (601 kJ) | ||
| Calories from fat | 110.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.29g | 19% | |
|---|---|---|---|
| Cholesterol | 59.18mg | 20% | |
| Sodium | 72.96mg | 3% | |
| Potassium | 54.31mg | 1% | |
| Total Carbs | 5.93g | 2% | |
| Sugars | 4.46g | 18% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 66mg | 7% | |
| Amount Per 100 g | |||
| Calories | 261.46 Kcal (1095 kJ) | ||
| Calories from fat | 201.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.4g | 19% | |
|---|---|---|---|
| Cholesterol | 107.85mg | 20% | |
| Sodium | 132.96mg | 3% | |
| Potassium | 98.97mg | 1% | |
| Total Carbs | 10.81g | 2% | |
| Sugars | 8.13g | 18% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 5.52g | 6% | |
| Vitamin C | 0.5mg | 0% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.5mg | 1% | |
| Calcium | 120.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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