Directions:
- Drain pineapple, reserve 1/4 C syrup.
- Combine 1/2 can soup with the drained pineapple, sour cream, eggs, ham, chives, and mustard. Set aside.
- Combine remaining 1/2 can soup with 1/4 C reserved pineapple juice. Set aside.
- Place about 1/3 C ham and egg filling on each crepe and roll up.
- Place filled crepes in a 13 x 9 baking dish.
- Pour sauce over the top, sprinkle with Parmesan cheese.
- Bake in a pre-heated 350 oven 30 minutes or until hot & bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.45 Kcal (1086 kJ) | ||
| Calories from fat | 175.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 30% | |
|---|---|---|---|
| Cholesterol | 231.56mg | 77% | |
| Sodium | 679.47mg | 28% | |
| Potassium | 282.05mg | 6% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 16.09g | 32% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 131.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 182.59 Kcal (764 kJ) | ||
| Calories from fat | 123.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 30% | |
|---|---|---|---|
| Cholesterol | 162.97mg | 77% | |
| Sodium | 478.19mg | 28% | |
| Potassium | 198.5mg | 6% | |
| Total Carbs | 3.7g | 2% | |
| Sugars | 0.89g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 11.32g | 32% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.7mg | 6% | |
| Calcium | 92.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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